Terence McWilliams: Ulster Football Games Manageraodhruadh.org/include/pdf/training_8_to_12.pdf · Terence McWilliams: Ulster Football Games Manager Tony Scullion: Ulster Football - [PDF Document] (2024)

Terence McWilliams: Ulster Football Games Manager

Tony Scullion: Ulster Football Development Officer

1. To inform coaches of WHAT they should be coaching U. 12’s

2. Another method of HOW to coach

1. At the end of the session coaches will know What and How to coach U.12’s

Long-Term Player Development For Playing Gaelic Games

Stage 3

3. LearningTo Train

1

U. 10’s

Long-Term Player Development For Playing Gaelic Games

Stage 3Age / ClassGroup

3. LearningTo Train

1

U. 10’s

8-10 Yrs.

Long-Term Player Development For Playing Gaelic Games

Stage 3Age / ClassGroup

Emphasis

3. LearningTo Train

1

U. 10’s

8-10 Yrs.

•Refine the Fundamental skills

•Learning overall sport specific skills to

be able to play our Gaelic games.

•Players must Learn to Play before they

Play To Win.

Long-Term Player Development For Playing Gaelic Games

Stage 3Age / ClassGroup

Emphasis Game Specifics

3. LearningTo Train

1

U. 10’s

8-10 Yrs.

•Refine the Fundamental skills

•Learning overall sport specific skills to

be able to play our Gaelic games.

•Players must Learn to Play before they

Play To Win.

•Modify and Condition games to suit Ability Levels.

•Build from 7v7 to Quick Touch 9 a-side

•70:30 Ratio of Training To Competition

•Introduce and learn some of the rules and ethics

Stage 3

Learn To

Train 2

U.12’s

Stage 3Age/ ClassGroup

Learn To

Train 2

U.12’s

10-12 Yrs.

Stage 3Age/ ClassGroup

Emphasis

Learn To

Train 2

U.12’s

10-12 Yrs.

•Build the General Sport Skills through playing

Modified Gaelic games to progress team play in fun

blitz competitions.

•The emphasis must be on individual performance in a team environment and not

winning.

•Winning is not everything at this age but striving to

win is.

•Cognitive (Mental) and Emotional Development are

central

Stage 3Age/ ClassGroup

Emphasis Game Specifics

Learn To

Train 2

U.12’s

10-12 Yrs.

•Build the General Sport Skills through playing

Modified Gaelic games to progress team play in fun

blitz competitions.

•The emphasis must be on individual performance in a team environment and not

winning.

•Winning is not everything at this age but striving to

win is.

•Cognitive and Emotional Development are central

•Build from 9v9 to Smart Touch 11 a-side.

•70:30 Ratio of Training To Competition .

•Basic Fundamental Tactics –Offence and Defence

•Structure competition to address differences in training

age and abilities.

•Learn new rules and study others•N.B. All the basic sport specific

skills should be established before they leave this stage.

How To Coach?

2 Methods

Whole/Part/Whole V Part/Whole

Tactical Games V Technical Rehearsal

Game Sense Drills

Whole

GAME Game

Part

Skill Execution

The How?Making Appropriate

Decisions.

What to do?

When to do?

Tactical Awareness

Game Sense

Whole Part

�How Much Time Do You Spend On Drills & Games?

Game

Warm Up

Drills

Cool DownTeam Meetings

60

1010

20

How can we achieve more Games Play?

Game

Warm Up

Drills

Cool DownTeam Meetings

20

5 10

30

35

How can we achieve more Games Play?

Game

Whole/Part/Whole

� More meaningful

� Players see the need for practisising technical skills

� Produces better decision makers

� Less skilled players enjoy playing games rather than technical

Part/Whole

� Players know HOW but don’t know WHEN, WHERE & WHY

� Can’t see reason for technical

� Produces players with limited decision making capabilities

� Players bored running technical drills – they want to play

PART CONTENT

1 Warm Up Laps/Sprints

2 Skill Drills

3. Game Full Game

4. Cool Down Run

Part/Whole - Traditional

PART CONTENT

1 Warm UpABC/RJ

Speed/StrengthDynamic Stretches

2 Game 1I. Full Game

2. Conditioning a Game3 Conditioned Games

3 SkillDevelop Skill

I. BasicII. Match Running

III.Grid

4 Game 21. Condition Game

2. Conditioning A Game3. Full Game

5. Cool DownI. Dynamic Cool Down – Skips etc.

Whole/Part/Whole - NEW

� Condition Players – Who scores?

� First Touch – Control of Ball

� Condition a Player

� Ball Forward then Back

� Must evade before passing

� Double or Quits

� Pay The price

� Wipe Out

� Scores – 3 Passes only in attacking zone

� Time – 6/4 & 3 Secs. In dif. Zones

� Tactical – 1 pass only in middle zone

� Bonus Tackling

� Diagonal Game

� Half Way Kick

� Goalie’s Hands & Pay the Price

� Gates Game

� Whose Attacking /Defending

� 6 Of The Best

� 4 Goals To Win

� Gates To Score – 30m Punt

� Fist Passing game

Mid Field Build UpSupport in Attack

How might you use this drill?

1.Technique

2.Fitness

3.Tactically

Week Warm Up Game Skill Game

1 Keep the

Basket Full

Rob the Nest Pick-up Pick-up and

Drop

2 Simon Says Team Ball Pass Hand Pass Pressure

Cooker

3 Crows &

Cranes

Fist Pass

Volleyball

Fist Pass Captains Ball

4 Pilot Relay Punt Volleyball Punt Kick

(Front of Foot)

Opposite

Corners

5 Toe Touch Clear the Circle Punt Kick

(Hook)

Circle Score

6 Wrist Tag Space Invaders Solo 4v4

Wide Man

7 Human

Obstacle

CourseGladiators Evasion

Wide Man

Beat a Man

Final Thoughts:

Remember ‘Game Skills’ are about applying technical skills in games and not in drills!!!

If Games = Problems, we need to use a coaching style to help players to solve problems.

Eye Vision: Coach the EYES: They see the Problem, the Brain Solves it and the Body carries it out.

Coaches should build in ‘problem solving’ in order to help young players understand what they are doing

Number of passes – increase of 135%

Scoring attempts – increase of 260%

Number of goals scored – increase of 500%

Number of 1v1 encounters – increase of 225%

Number of dribbling skills (tricks) – increase of 280%

Compared to the 8v8 game the data was as follows for the 4v4 games:

Comhairle Uladh 2006 37